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Girl's Only Workout and Scrimmage  Basketball

Session 5
Nov 18 ’18 at 3:00 PM
Jan 27 ’19 at 4:30 PM

The Girl's Only Workouts are a high intensity workout that covers a wide variety of basketball skills that will be helpful to the girls in developing their game. We will cover several game situations that will help the girls build their basketball IQ and enable them to have more confidence in themselves. Some of the skills we will cover include ball handling, shooting, defense, in-game situations, and many more. The purpose of the Girl's Only Workouts are to help each girl develop their game while playing and learning alongside other girls which will allow them to reach their full potential. These workouts are beneficial to girls who are playing for their CYO and Club basketball teams as well as those girls who are planning to tryout for this upcoming AAU season.

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