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2018 - Session 3 - Strength and Conditioning  Performance Training

Season:
Session 3
Starts:
2018-05-26 00:00:00.0 at 2018-05-26 08:30:00.0
Ends:
2018-07-28 00:00:00.0 at 2018-07-28 09:30:00.0
Location:
CAL Sports Academy: Harleysville

Our Strength and Conditioning programs builds players, ages 10-18, strength, endurance, and stamina. We use resistance bands, jump ropes, line jumping, weight training and more to improve the overall strength and conditioning of players.

Players are placed into small groups based on their skill level so each athlete can progress at an appropriate pace throughout the programs.

Athlete Expectations:

  • The ability to physically hold up their own body weight.
  • The ability to handle an intense workout.
  • Bring a jump rope to class each week.
  • Possess a desire and passion to improve their strength and conditioning through hard work and motivation.

CHOOSE THE 7 PACK AND ATTEND 7 OUT OF 10 SESSIONS BASED ON YOUR SCHEDULE

  • 2018 - Session 3 - Strength and Conditioning (10 Weeks)

    Performance Training · Co-Ed Any

    Season:
    Session 3
    Starts:
    2018-05-26 00:00:00.0 at 2018-05-26 08:30:00.0
    Ends:
    2018-07-28 00:00:00.0 at 2018-07-28 09:30:00.0
    Registration Dates:
    2018-04-18 – Wed May 02 23:59:59 EDT 2018 early bird
    Thu May 03 00:00:00 EDT 2018 – 2018-05-26 regular
    Location:
    CAL Sports Academy: Harleysville
    Minimum age:
    10 years old
    Maximum age:
    18 years old
    Age as of:
    2018-05-26 00:00:00.0
    Individual Fees
    Early Bird 135.0
    Regular 160.0
  • 2018 - Session 3 - Strength and Conditioning (7 Weeks)

    Performance Training · Co-Ed Any

    Season:
    Session 3
    Starts:
    2018-05-26 00:00:00.0 at 2018-05-26 08:30:00.0
    Ends:
    2018-07-28 00:00:00.0 at 2018-07-28 09:30:00.0
    Registration Dates:
    2018-04-18 – Wed May 02 23:59:59 EDT 2018 early bird
    Thu May 03 00:00:00 EDT 2018 – 2018-06-16 regular
    Location:
    CAL Sports Academy: Harleysville
    Minimum age:
    10 years old
    Maximum age:
    18 years old
    Age as of:
    2018-05-26 00:00:00.0
    Individual Fees
    Early Bird 87.0
    Regular 112.0

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